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Avocado & Arugula Smoothie

Discover a delicious Avocado and Arugula Smoothie recipe brought to you by the nation’s largest Arugula supplier.

INGREDIENTS
  • 1 ripe avocado, halved and pitted
  • 1/2 cup baby arugula
  • 1 1/4 cups whole milk
  • 1 1/2 tablespoons fresh lime juice
  • 1 tablespoon sugar
  • 1 tablespoon fresh basil, chopped
  • Basil, thinly sliced
DIRECTIONS
  1. Scoop the flesh from the avocado into a blender.
  2. Add milk, baby arugula, lime juice, sugar and chopped basil; puree.
  3. Add 1 cup ice; puree until smooth. Divide between 2 glasses and garnish with thinly sliced basil.
Nutritional Info
Nutrition Information Per Serving: Calories 212.6; Total Fat 13.4 g; Cholesterol 15.2 mg; Sodium 69.9 mg; Dietary Fiber 3.9; Protein 6 g
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