google4a2828627618ee09.html

The Versatility of Water Spinach

Water spinach is incredibly versatile. It’s also known as “ong choy,” “kangkong,” and various other translations worldwide. Water spinach is a leafy green vegetable widely consumed in many cuisines. It’s known for its crisp, long, hollow stems and tender leaves, which offer a mild, slightly sweet flavor.

Here are some of the best ways to enjoy this leafy green.

Pre-Cooking Preparation: Depending on your recipe, water spinach can be blanched, stir-fried, or added to soups or pasta. If you’re planning to stir-fry, having your garlic, chili, and sauces ready beforehand will make the cooking process smoother and faster, preserving the texture and nutrients of the water spinach.

Blanched: Water spinach can be a refreshing side dish that preserves its nutrients and flavor when quickly blanched in boiling water and then served with a dipping sauce or dressing.

Stir-fried: Quickly stir-fry water spinach with garlic, chili, and some soy sauce or oyster sauce. This method retains its crisp texture and nutrients.

In soups: Water spinach can be added to soups towards the end of the cooking process, giving the dish a fresh, green boost without overcooking the leaves.

Water spinach can be a delicious and nutritious addition to your diet, and we hope you enjoy cooking with it.

Try Our REcipes

Need some inspiration? Our recipe section offers various water spinach side dishes, soups, and stir-fries.

Verified by MonsterInsights