Top 5 Salad Recipes

The start of summer means a movement towards fresh, light, and vibrant meals; what better way to embrace the season than with a selection of B&W leafy green salads? Salads offer the perfect solution, whether you are hosting a backyard barbecue, planning a picnic in the park, or simply looking for a nutritious meal to enjoy on a hot day. When it comes to creating salads bursting with flavor and nutrition, B&W Quality Growers has you covered- here are our top five salad recipes to elevate your summer dining experience:  


Kiwi and Watercress Salad 

Kiwi adds a sweet and tangy twist to this refreshing salad, while watercress lends a peppery bite and a multitude of essential nutrients. Combined with cool cucumber, crunchy walnuts, and a zesty lime dressing, this salad is a celebration of summer flavors. For the full recipe, check out our Kiwi Watercress Salad Recipe.


Taco Salad with Watercress 

Our Taco Salad with Watercress puts a fresh spin on a classic favorite just in time for Cinco de Mayo celebrations. Juicy tomatoes, creamy avocado, and protein-packed grass-fed beef come together atop a bed of tender watercress, creating a fiesta for your taste buds that is perfect for sharing with family and friends.


Beet and Butternut Arugula Salad 

Arugula, known for its distinctive nutty taste, takes center stage in this salad. Packed with various colorful veggies, this salad is delicious and provides a balanced meal that will keep you satisfied and energized throughout the day. For the full recipe, visit B&W’s Arugula Beet and Butternut Squash Salad Recipe.


Salmon and Watercress Salad 

Salmon is a staple of summer dining, and when paired with watercress, it creates a perfect culinary match. Salmon adds rich flavor and a boost of heart-healthy fatty acids to this vibrant salad. Tossed with a citrusy vinaigrette and garnished with fresh herbs, it is a light yet satisfying meal that is perfect for warm summer evenings. See our full Salmon Watercress Salad with Strawberry Vinaigrette recipe, and let us know how you like it.


Don Drewel’s Perfect Blend 

When it comes to salads, why choose just one type of leafy green when you can have them all? Don Drewel’s Perfect Blend combines a variety of B&W Quality Growers’ finest greens, including watercress, arugula, and spinach, to create a salad that is as visually stunning as it is delicious. Topped with cranberries, parmesan, and sunflower seeds, this salad is sure to impress any foodie.


Incorporating these top five salad recipes into your summer menu will not only delight your taste buds but also provide you with a bounty of essential nutrients to keep you feeling your best all season long!

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Author: Alexis Bozeman, healthy lifestyle content creator.


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