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Health Benefits of Arugula

When it comes to flavorful nutrition, arugula blasts the competition out of the water. A good source of vitamins and minerals, arugula contains essential nutrients that improve and maintain your health. And because it has very few calories delivering a big dose of health benefits, arugula should have a permanent place in your produce drawer.

 

Featured Recipes

Roasted Pear and Arugula Salad
Arugula Caprese Salad

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